Finding Our Healthy Self

As a child finding love and comfort seemed to be a search for me. In my family there were love messages among the chaos. Yelling was an acceptable practice in my family. The volume always seemed to be turned up. One time the bakery made my Italian grandmother’s birthday cake wrong and all one had […]

ROLLING WITH THE DONUTS WITH OUR KIDS

As parents, we tend to pass on to our kids things we hate about ourselves. How do we not pass down what we don’t want to pass down? Is it even possible? If so, how? That’s what I asked God, and myself, when I became a parent. And I had a lot of work ahead […]

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